If you are as active as I am you would look towards not only one activity, but many activity’s. Some of you may not know but I thoroughly enjoy cycling. In order to help my knee I have been cycling more and more at the gym and am now considering performing in the MS 150 this summer.
If you are unaware of what the MS 150 bike ride is it is an event that works to help people who are going through the struggles of Multiple Sclerosis. A disease that my Aunt lived with for many years.
The 150 stands for 150 miles. Yes, that means riding 150 miles on a bike, which to a professional cyclist is an average amount to travel in a couple of days. In essence the fundraiser is a great opportunity that if anyone is willing to participate in would be going towards a great cause. And it gets you in shape!
For more information check out this link!